Green Tea: Best Medicine for High Cholesterol

Green tea is actually made up of various materials. These include caffeine, vitamins, minerals, and oil. However, the most important ingredient is the polyphenols, especially the so-called EGCG, which is believed to improve health. In fact, it is the polyphenols which make green tea is much more effective than other beverages in fighting illness and disease.

Green Tea and Cholesterol

There is some interesting research that shows that green tea can be effective in combating high cholesterol. In particular, the drinks reduce "bad" cholesterol and increase "good" cholesterol, increasing the overall cholesterol profile individuals.

In addition, green tea appears to lower overall cholesterol levels, helping to reduce a person's risk of heart disease. Similarly, green tea improves cardiovascular health by improving the consistency of platelets in the blood. You may purchase the best herbal green tea by browsing

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The researchers also found that green tea appears to protect against the oxygen damage caused by bad cholesterol. Drinking green tea also seems to enhance antioxidant processes in the bloodstream.

Some say that there is a definite link between diet and exercise and coronary heart disease. Therefore, anything in the diet that increases the serum lipid profile should reduce the incidence of heart problems. It is also known that green tea contains phytochemicals that work to lower serum cholesterol and triglycerides.

In one animal study, 45 rats were subjected to various treatments, including green tea. The results showed that the consumption of green tea improves the serum lipid profile by reducing total cholesterol, bad cholesterol, and trans fats. In addition, the liver fat content decreased in mice that received large amounts of green tea.

Another positive effect of Green Tea Drinking

Polyphenols found in green tea may have some additional positive health effects. For example, a number of animal studies and the tube indicates that these chemicals may have anti-cancer effects are quite large, especially in inhibiting the spread of melanoma or skin cancer cells. Green tea has also been linked with a reduction in oral cancer and dental cavities.